Thank you for taking the Type A Personality Assessment. The results from this assessment will let you know if you have a Type A personality, and if so to what degree.

Put a check next to any of the following that you have noticed yourself doing.

You will receive your results when you hit the "Get Score" button below.

Feeling rushed

Quick movements or pacing

Overly punctual

Eating fast or skipping meals

Hurried speech

Highly competitive

Overly precise, perfectionistic

Over scheduling

Doing too many things at once

Not taking enough time for pleasure activities

Not spending enough time with friends/family

Feeling envious of others

Overly critical and judgmental

Accusations, blaming, finger-pointing

Teasing, humiliating, imitating others, snickering

Giving unsolicited advice

Global labeling (e.g., 'Those politicians...')

Difficulty trusting others

Easily angered or upset

Using profanity or expletives

Highly controlling

Giving ultimatums

Stonewalling (e.g., 'If you don't go along with me, I'll quit.')

Insisting that someone deal with your concern

Avoiding someone you are angry with

Abrupt limit setting (e.g., Never, Now)

Folded arms or hands on hips

Shaking a fist

Little eye contact when talking with someone

Rolling your eyes or mumbling under your breath

Sighing

Whining, complaining

Frowning, sneering, grimacing

Raising an eyebrow

Narrowed eyes

Tense face, tight lips

Tense posture

Interrupting others

Driving fast or aggressively

Feeling a little stressed? Why not bring us in to give our
Using Stress Positively
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